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Healthy Living for Your Brain and Body: Tips from the Latest Research

--Adult Events

Tuesday, May 10th @1:00pm

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how lifestyle choices may help you keep your brain and body healthy as you age.

Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Presented by the Alzheimer’s Association

This program is being hosted by Ashland Public Library, Beverly Public Library, Billerica Public Library, Flint Memorial Library, Georgetown Peabody Library, Haverhill Public Library, Langley-Adams Library, Manchester-by-the-Sea Public Library, Memorial Hall Library, Nevins Memorial Library, Parker Memorial Library, Reading Public Library, Rockport Public Library, Rowley Public Library, Tyngsborough Public Library, and Wakefield Public Library.

This program will take place on Zoom. Please click on the button above to register. You’ll receive a link via email.

CONTACT: Brendan  
978-373-1586, x608

LOCATION: Zoom (Virtual)